Jara Chikitsa

"Jara Chikitsa" is a term from Ayurveda, an ancient system of medicine originating in India. In Ayurveda, "Jara" refers to aging, and "Chikitsa" means treatment or therapy. Jara Chikitsa, therefore, refers to the branch of Ayurvedic medicine focused on managing and treating age-related changes and ailments. The goal is to promote longevity, vitality, and overall well-being by addressing the natural processes of aging through various therapies, diet, lifestyle recommendations, and herbal remedies prescribed in Ayurvedic texts.