Manasika Chikitsa

Manasika Chikitsa, often referred to as mental health treatment or psychiatric treatment in a broader sense, is the branch of Ayurveda that deals with mental and psychological disorders. In Ayurveda, mental health is considered an integral part of overall well-being, and treatments are aimed at restoring balance in the mind-body complex.

Manasika Chikitsa includes various therapeutic approaches such as herbal medications (using specific herbs known to calm the mind), dietary recommendations, lifestyle modifications, meditation, yoga, and counseling. The approach is holistic, focusing not only on alleviating symptoms but also on addressing the root causes of mental disturbances.

It's important to note that Ayurvedic treatments, including Manasika Chikitsa, are usually personalized based on an individual's unique constitution (prakriti) and the specific imbalance (vikriti) they are experiencing. This personalized approach aims to restore harmony and promote mental well-being naturally.