Spinal Disorders

The spine provides flexibility, strength, and balance, but spinal disorders can cause pain, stiffness, and reduced mobility, affecting daily activities.

Here are some common spinal disorders:

• Disc Herniation: Occurs when a spinal disc protrudes and compresses nearby nerves, leading to pain, numbness, and weakness in the limbs.
• Cervical Spondylosis: A degenerative condition causing neck pain, stiffness, and numbness or weakness in the arms and hands.
• Sciatica: Compression of the sciatic nerve, resulting in lower back pain that radiates down the leg, often accompanied by sharp pain and numbness.
• Spondylolisthesis: A condition where a vertebra slips out of place, compressing the spinal cord or nerves, causing back pain, numbness, and difficulty walking.
• Lumbar spondylosis: is a degenerative condition caused by age-related wear and tear of the spine, leading to pain, stiffness, and potentially radiating pain or numbness
• Lumbar spondylitis: is a progressive condition that can lead to a limited range of motion in your back

Ayurveda offers effective solutions for spinal disorders through Panchakarma therapies, lifestyle modifications, proper posture, ergonomics, stress management, dietary changes, and regular exercises to maintain spinal health and flexibility.